A meditation course covers the physical benefits such as decreasing muscle tension, and psychological benefits like building self-confidence
Meditation course modules:
- Introduction
- Mind’s influence on emotions
- Benefits of meditation
- Mindfulness and meditation
- Body’s energy system
- Preparing to meditate
- Types of meditation
- Mindful meditation
- Transcendental meditation
- Concentration meditation
- Other types of meditation
- Meditation practice
- Starting a meditation group
Mindfulness course modules:
- What is mindfulness?
- Ego
- Three key concepts of mindfulness
- Anxiety and stress
- Mindfulness and imagination
- Compassion and boundaries
- Being in the moment
- Mindfulness as a therapy
- Mindfulness for others
- Mindfulness in the workplace
- Daily tips
AED69.00
Deal Location:Â Abu Dhabi (24.467,54.365)
The Fine Print:
Validity: Expires 26 Mar 2021. Lifetime access to the materials.
Purchase: Limit 2 per person, may buy 5 additional as gifts.
Booking: Register online: https://www.centreofexcellence.com/my-account/. Create or login to an account and click on the course corresponding to the voucher. Press buy this course and enter the Special Deal Voucher Code. Redeem and proceed to check out. The course will upload into the account automatically.
Restrictions: No refunds or cancellation once log in details have been provided. Internet connection required. No time limit needed for completing a course. Customer support available, contact enquiries@centreofexcellence.com. Valid for option purchased only. Special Deal prices are inclusive of VAT where applicable. See the rules that apply to all deals.
Merchant:Â Centre of Excellence Online
https://www.centreofexcellence.com/
Redemption Location(s):
Buy/Book Meditation Online Course Now
AED69.00
Hot New Releases
Samsung Galaxy S25 Ultra AI Phone, 512GB Storage, 12GB RAM, Titanium Whitesilver, Android Smartphone, 200MP Camera, S Pen, Long Battery Life (UAE Version)
AEDÂ 5,099.00 (as of January 30, 2025 07:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Silverpot Kitchen Sponge & Scourer – Pack of 12 (6+6Pcs Extra), 9cm Dual-Purpose Cleaning Sponge for Pots, Pans, Kitchen Utensils, and Delicate Surfaces
AEDÂ 7.99 (as of January 30, 2025 07:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Malaak, women stretchable cotton closed under hijab cap, bone under scarf for Muslim woman, hijab inner, select defernt colors and packages
AEDÂ 14.95 (as of January 30, 2025 07:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Luggage Cover Protector, Spandex Suitcase Cover | Washable, Anti-Scratch Travel Gear for 18-32 Inch Bags
AEDÂ 43.99 (as of January 30, 2025 07:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
SKY-TOUCH 3 Tiers Metal Towel Rack : Freestanding Floor Towel Rack Stand Washcloths Drying Storage Display Rack for Bathroom Tub Shower Poolside (86 * 44 * 21cm Black)
(as of January 30, 2025 07:08 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Best Sellers
COSRX Acne Pimple Patch
AEDÂ 8.00 (as of January 30, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Water Dispenser 5 Gallon Water Bottle Pump
AEDÂ 17.49 (as of January 30, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Mielle Organics MIELLE - ROSEMARY MINT, SCALP & HAIR OIL, INFUSED W/BIOTIN & ENCOURGES GROWTH, FOR DAILY USE, SCALP TREATMENT, SPLIT END CARE & SCALP & STRENGTHENING OIL
AEDÂ 28.95 (as of January 30, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Ultrean Digital Food Scale, High Precision Kitchen Scale, Measures in Grams and Ounces for Cooking and Baking, 5 Units with Tare Function, Stainless Surface (Batteries Included) - Silver
AEDÂ 26.00 (as of January 30, 2025 06:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
